jbaby! Prenatal Aquatics Class, June 4 - July 11

Date: July 11, 2018
Time: 7:30 pm - 8:30 pm
Location:  Show map
JCC of Metro Detroit
6600 W Maple Road
West Bloomfield, MI 48322
Contact: Stephanie Erez
Phone: 248.432.5494

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This six-week prenatal aquatics fitness class for expectant mothers is a fun, safe way to stay in shape while pregnant. This program is designed specifically to reduce the discomfort, swelling, muscle strain, and imbalances that are common symptoms of pregnancy. This class will incorporate muscle endurance training and encourage proper breathing to de-stress and strengthen moms-to-be for the big day.

Six-week class (12 classes total)Two classes per week occurring on Mondays and Wednesdays, from June 4-July 11
Members $86 Non-Members $120






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