Jbabydetroit! Prenatal Aquatics Class

Date: December 11, 2017
Time: 7:30 pm - 8:30 pm
Location:  Show map
Jewish Community Center of metro Detroit
6600 W Maple Road
West Bloomfield, MI 48322
Contact: Contact Mikki Frank
Phone: 248.432.5632

Register

This 6-week pre-natal aquatics fitness class for expectant mothers is a fun, safe way to stay in shape while pregnant. This program is designed specifically to reduce the discomfort, swelling, muscle strain, and imbalances that are common symptoms of pregnancy. This class will incorporate muscle endurance training to de-stress and strengthen moms-to-be for the big day. This will also insure proper breathing.

6 week class (12 classes total) 2 classes a week occurring on Mondays & Wednesdays, from November 27 until January 10.

Having trouble registering? Contact Susie at [email protected].



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