Jbabydetroit! Spring Prenatal Aquatics Class

Date: March 12, 2018
Time: 7:30 pm - 8:30 pm
Location:  Show map
Jewish Community Center of Metro Detroit
6600 W Maple Road
West Bloomfield, MI 48322
Contact: Stephanie Erez, Program Coordinator
Phone: 248.432.5631

Register

This 6-week pre-natal aquatics fitness class for expectant mothers is a fun, safe way to stay in shape while pregnant. This program is designed specifically to reduce the discomfort, swelling, muscle strain, and imbalances that are common symptoms of pregnancy. This class will incorporate muscle endurance training to de-stress and strengthen moms-to-be for the big day. This will also insure proper breathing.

Six-week class (12 classes total)Two classes per week occurring on Mondays and Wednesdays, from March 5 - April 11. 

Having trouble registering? Contact Susie at [email protected].



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