jbaby! Prenatal Aquatics Course (April 16 - May 23)

Date: April 16, 2018
Time: 7:30 pm - 8:30 pm
Location:  Show map
Jewish Community Center of Metro Detroit
6600 W Maple Rd
West Bloomfield Township, MI 48322
Contact: Mikki Frank, Program Coordinator
Phone: 248.432.5632

Register

Two classes per week occurring on Mondays and Wednesdays, from April 16 - May 23

This six-week (12 classes total) prenatal aquatics fitness class for expectant mothers is a fun, safe way to stay in shape while pregnant. This program is designed specifically to reduce the discomfort, swelling, muscle strain, and imbalances that are common symptoms of pregnancy. This class will incorporate muscle endurance training and encourage proper breathing to de-stress and strengthen moms-to-be for the big day.

(For phone registrations please call Susie at 248.432.5494)



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