Yang Style Tai Chi

Date: April 12, 2018
Time: 12:30 pm - 1:30 pm
Location:  Show map
JCC Fitness Center
6600 W. Maple Road
West Bloomfield, MI 48322
Contact: Lisa Soverinsky
Phone: 2484325427


About this class...

This class is a Yang-style Chinese martial art practice known as "meditation in motion." It is performed in a slow, deliberate manner and can improve circulation, balance, and joint flexibility. It can also reduce stress and increase relaxation. There are many other benefits to Tai Chi training and it is available at any level or ability. For more information contact Jeffrey Sotzen or Lisa Soverinsky. 

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